Ryan Kerrigan

Ryan Kerrigan: Find me in the cold tub

Well, would you look at that! We’re not but five or six practices into the season and our new indoor practice facility already comes into use.

That thing is going to be great to have this season, especially when November and December rolls around and it’s much colder outside. It was also way cooler in there today, too, so I give the indoor facility two thumbs up so far.

As training camp rolls along and soreness starts to become a constant, you can find a lot of us players in the ‘cold tub.’ The cold tub is exactly what it sounds like: a big tank with freezing cold water and ice in it. The cold tub does a great job of reducing the amount of lactic acid in your body, thus alleviating soreness.

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